In DIY Lifestyle

How to be healthy by running



Resultado de imagem para go run tumblr
What's about this post? I will explain how my exercise routine has been, and subsequently the changes I feel. Also, I want to explain exercise sequences that help you lose weight, without those crazy diets that are likely to kill you.

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In DIY Lifestyle

How to organize a planner

Imagem de school, study, and bullet journal
Get ready, the new year is beginning, and yes, it can be a nightmare or a dream ... You choose! How to plan? How not to leave things for next year? How to be healthy? It's simple, and that's what we're going to see now.

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