4 beauty tips with rice

Finally I did this post, and yes, that's what you understood, here I will show you 4 beaty tips with rice for the skin, hair and diet.Lets go to what matters.

Rice is a fundamental element of the oriental daily life, being the main food of the menu. This food has numerous nutrients essential for health, it is not something that is commonly used not only as a form of food, but also for the beauty of the skin.

 1. Facial tonic

The rice tonic is great as it is hypoallergenic (perfect for people like me who have allergies to everything). It also helps in eliminating impurities, combating acne and excess oiliness.

It is remarkable that the Asian skin is perfect, clear, young and smooth. One of its secrets is the rice tonic, which has a refreshing and calming effect, and much of its benefits come from the vitamin B present in it, which promotes cell growth, slows down the aging process and stimulates the flow Improve circulation. It allows closing the pores and reducing expression lines, as well as providing shine and firmness.

Rice water also contains moisturizers and antioxidants, essential for maintaining healthy and hydrated skin. In contact with the skin, they prevent and reduce age spots or exaggerated exposure to the sun.

How to do 

It's very easy, you just need to get the water from the rice washing, in the ordinary way we do before cooking it. You need to get a container and put the rice, cover it with water and stir. You will see that the water will become cloudy and white, so you should store this water in another container with a lid and leave it in the refrigerator so that it gets cold when you pass on the skin.

To use as a tonic, you should soak a cotton in this rice water and pass it in the face in circular motions. Let it act on the skin for about 15 minutes until it is naturally dry and absorbed through the skin.

You can store this toner in the refrigerator for up to 4 days.

 2. Hair tonic

Washing the hair with rice water can bring countless benefits, among them: 

1. Stimulate hair growth;

2. Strengthen the wires;

3. Improve the health of leather hair

How to do

To make your hair tonic, you need to follow the same steps as facial tonic, and you can still add essential oils such as lavender, argan and rosemary to your rice water that provide shine and softness to your hair. 

Lavender oil is known to benefit hair growth. Already the argan oil helps to leave the silky, shiny and soft wires, acts on the replenishment of the capillary protein and helps the hair to become more disciplined, without frizz, away from the double ends and gain an extra balance.In turn, rosemary oil combats falling and dandruff, as well as contributing to hair growth.

The recommendation is to wash your hair normally with the shampoo of your choice. Then apply and massage the scalp with the rice water, from the root to the tips. Let the product act during the period of 10 to 15 minutes in the hair. Then just rinse and wait to see if the result went as expected.

 3.  Food made from rice

It is proven that consuming rice brings innumerable benefits, among them:

1. It is an excellent source of energy because it has carbohydrates, a great fuel for our body and brain;

2. Rice consumption is extremely beneficial to your health simply because it contains no harmful fats, cholesterol or sodium;

3. Integral Rice is rich in insoluble fiber that can protect against many types of cancer.

 4. Rice milk

The human is the only animal that even after adult, continues to consume milk, and worse, the milk of another animal that is not of its kind. Cow's milk is not made for humans, but for calves, so we should not take cow's milk because its production is cruel.

Rice milk has several properties that replace and are even better than those of conventional milk. Some brands of industrialized rice milk are enriched with calcium and vitamins B12, A and D, and niacin and iron. Here are some of the advantages of consuming rice milk:

• Zero lactose;
• Ideal for people suffering from intolerance or allergy to cow's milk;
• No cholesterol;
• Ideal for people allergic to soy milk;
• Easy digestibility. The vegetable protein is lighter than the animal, therefore, its digestion is faster;
• Great for intestinal flora;
• Helps strengthen the immune system;
• Ideal for people with gastritis and excess heartburn;

Today's post was a little long, I hope you enjoy the tips and eat lots of gohan!